How It Works

Five steps to verified progress

Your dedicated expert reviews your biological baseline and creates an action plan for you. Progress is verified with retesting upon graduation from the protocol.

Reset Program

LongevityOS Reset Program

Assess

Your biological baseline, tested at home

A clinical-grade collection kit arrives at your door. Return your sample and get results in 48 hours. Sync your tech stack for accurate measurements.

How It Works - Access

Personalize

A plan as unique as you, built by your expert

Your dedicated expert analyzes your results to identify exactly what intervention is needed. Powered by LongevityOS protocols.

How It Works - Personalize

Execute

Your daily protocol, inside LongevityOS

LongevityOS tracks your adherence and progress daily. If you drift, your dedicated expert steps in to get you back on track quickly.

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Evaluate

Progress verified by your biomarkers

Reach your points target throughout Reset to graduate and unlock your final retest. See exactly how your body has responded to the protocol.

How It Works - Evaluate

Adapt

LongevityOS gets smarter the more you use it

Recommendations adapt based on how your body responds. Health is an ongoing process and your plan should reflect that.

Check Your Eligibility
How It Works - Adapt
Spring Cohort Open

Get an expert-led plan built on your biology

Get the 360Me app

360Me app QR code

Scan the QR code to download the app