The Science
The science and logic behind 360Me
Every decision 360Me makes is backed by research, delivered by qualified experts, and verified by lab testing.
Understanding biological age
What it is, how it is measured, and how 360Me calculates yours.
A measure of how well your body is actually functioning.
Biological age estimates how old your cells, tissues and organs seem based on their condition and performance. It is a measure of health, not time.
Chronological age measures time. Biological age measures performance.
Two people with the same chronological age can have very different biological ages. The gap between the two is what 360Me is designed to close.
Estimated from a blood test measuring key biomarkers.
Your biomarker levels are compared against population averages from validated research to determine whether your biological profile is performing younger or older than expected for your age.
Unlike chronological age, biological age can be influenced.
A targeted nutrition plan, appropriate exercise, and improved sleep can all contribute to measurable change. With the right protocol, improvements are visible in as little as four weeks.
Three steps. One validated score.
Your sample is tested across 14+ biomarkers by a certified lab, compared against population averages from validated research, and run through 360Me’s proprietary model to produce your BioAge score.
The research behind 360Me
Biological age is a validated concept developed across leading institutions and published in Nature Aging. This is the science that informs every aspect of how 360Me is built.
Biological age, derived from clinical blood markers, predicts health outcomes more accurately than chronological age across large, independent population cohorts.
360Me’s BioAge model is built on this validated predictive framework.
Multi-biomarker biological age scores consistently outperform single-marker approaches in predicting health trajectory.
This informs 360Me’s composite scoring. No biomarker is used in isolation.
The biological age model was validated across diverse demographic groups, confirming its predictive accuracy is not limited to a single population.
This is what makes 360Me’s model globally reliable.
Powered by science. Developed by*
Academic collaborators and publication venues; no endorsement implied.
14+ Biomarkers
Your complete biomarker panel, organised across five categories. Each category targets a specific dimension of how your biology is performing.
Complete panel reference
Select a category to see the markers included in your test.
Metabolic Health
2 MarkersThe foundation of energy management and blood sugar.
- HbA1c
- SHBG
Inflammation
1 MarkerThe primary driver of accelerated aging and reduced recovery.
- CRP high sensitivity
Cardiovascular
7 MarkersSeven markers that together give a complete picture of heart health.
- Cholesterol
- Triglycerides
- HDL
- LDL
- Non-HDL
- Total Cholesterol/HDL Ratio
- Triglyceride/HDL Ratio
Nutritional Status
3 MarkersThe deficiencies most likely to affect energy, immunity and cognitive performance.
- Total B12
- Folate
- Vitamin D
Metabolic Waste
1 MarkerWhat builds up when your system is under sustained strain.
- Uric acid
The expert behind your plan
A dedicated expert builds your plan and checks in with you from your first test to your final results.
Context
Your dedicated expert applies judgement to your individual picture: your history, your lifestyle, and your specific biomarker pattern.
Proactive intervention
Your dedicated expert anticipates deviations before they compound, catching the early signals a purely automated system would miss.
Presence
Knowing a qualified expert is personally reviewing your progress changes how you commit. That level of care is built into every stage of your programme.
Frequently Asked Questions
How is BioAge different from a standard GP blood test?
A standard GP blood test screens for clinical illness, flagging values outside the reference range that indicate a diagnosable condition. BioAge measures something different: ageing velocity. The same biomarkers are interpreted against validated longevity research to estimate how fast your internal systems are ageing, not whether you are currently sick.
How accurate is the BioAge calculation?
Built on research published in Nature Aging and validated across diverse demographic groups. 360Me uses a composite of 14+ biomarkers, which consistently outperforms single-marker approaches in predicting health trajectory.A standard GP blood test screens for clinical illness, flagging values outside the reference range that indicate a diagnosable condition. BioAge measures something different: ageing velocity. The same biomarkers are interpreted against validated longevity research to estimate how fast your internal systems are ageing, not whether you are currently sick.
My results have always come back normal. What would 360Me tell me that I don't already know?
Normal means you are not currently sick. It does not tell you how fast your internal systems are ageing. A result inside the clinical reference range can still indicate an accelerated ageing trajectory. That is what 360Me is designed to catch.
